Matcha Yoghurt with Simple Granola and Grapefruit
TM6 TM5

Matcha Yoghurt with Simple Granola and Grapefruit
4.8 (8 değerlendirme)
Ücretsiz kaydol

Malzemeler

Granola

  • 50 g almonds
  • 150 g rolled oats
  • 40 g sunflower seeds
  • 70 g raisins
  • 80 g maple syrup
    veya honey

Yoghurt

  • 800 g Greek yoghurt
  • 20 g maple syrup (isteğe bağlı)
    veya honey (isteğe bağlı)
  • 1 ½ tsp matcha green tea powder
  • 2 pink grapefruits, peel and pith removed, segmented
Besin Değeri
şuna göre 1 portion
Kalori
1870 kJ / 447 kcal
Protein
14.5 g
Karbonhidrat
41.2 g
Yağ
23.6 g

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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