Matcha Yoghurt with Simple Granola and Grapefruit

Matcha Yoghurt with Simple Granola and Grapefruit

4.8 9 değerlendirme

Hazırlık 5 dk

Toplam 25 dk

6 portions

Malzemeler

Granola

almonds
50 g
rolled oats
150 g
sunflower seeds
40 g
raisins
70 g
maple syrup
80 g
honey

Yoghurt

Greek yoghurt
800 g
maple syrup (isteğe bağlı)
20 g
honey
matcha green tea powder
1 ½ tsp
pink grapefruits peel and pith removed, segmented
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 14.5 g

Kalori 1870 kJ / 447 kcal

Yağ 23.6 g

Karbonhidrat 41.2 g

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