Cihazlar ve Aksesuarlar
Creamy coconut chicken curry
Hazırlık 20 dk
Toplam 30 dk
6 portions
Malzemeler
-
cauliflower cut into florets (approx. 4 cm)700 g
-
olive oil2 tsp
-
brown onion (approx. 180 g), cut into quarters1
-
garlic paste (see Tips)1 tsp
-
ginger paste (see Tips)1 ½ tsp
-
fresh green chillies trimmed and cut into halves (optional), plus extra sliced for garnishing1 - 2
-
tandoori paste (see Tips)90 g
-
tomato paste30 g
-
water100 g
-
almond meal (see Tips)20 g
-
chicken thigh fillet cut into pieces (approx. 3 cm)500 g
-
salt1 tsp
-
coconut cream90 g
-
fresh coriander leaves only, torn into pieces, for garnishing6 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
689.1 mg
Protein
19.7 g
Kalori
1368.8 kJ /
325.8 kcal
Yağ
22 g
Lif
7.4 g
Doymuş Yağ
6.6 g
Karbonhidrat
9.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Salted caramel slice
2sa 30 dk
Chicken cacciatore
50 dk
Corned beef with mustard sauce
1sa 30 dk
Chicken, spinach and leek risotto
30 dk
Chicken and cashews
55 dk
Shepherd's pie
55 dk
Poached eggs
25 dk
Thai red chicken curry
30 dk
Sour cream and chicken enchiladas
1sa 10 dk
Apricot chicken risotto
30 dk
Tuna mornay
45 dk
ANZAC slice
1sa 40 dk