Basque Chicken

Basque Chicken

4.2 97 değerlendirme

Hazırlık 15 dk

Toplam 1sa 10 dk

6 portions

Malzemeler

fresh parsley leaves (approx. 25 sprigs)
½ oz
garlic clove
1
yellow onions quartered (approx. 2 med. onions)
8 oz
olive oil
½ oz
corn starch
2 tbsp
canned crushed tomatoes
10 oz
dry white wine
4 oz
smoked paprika
1 tsp
dried oregano
1 tsp
salt
1 tsp
dried basil
½ tsp
ground black pepper
¼ tsp
dried bay leaf
1
chicken thighs, boneless and skinless quartered
24 oz
red bell pepper cut into strips (¼ in.) (approx. 1 med. pepper)
5 oz
yellow bell peppers cut into strips (¼ in.) (approx. 1 med. pepper)
5 oz
pitted Kalamata olives
2 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 773 mg

Protein 18.4 g

Kalori 1026.9 kJ / 245.4 kcal

Yağ 12.9 g

Lif 3.1 g

Doymuş Yağ 3 g

Karbonhidrat 13.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Midweek Meals 11 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Spicy Eggplant, Chickpeas and Chicken

30 dk

Steamed Salmon and Veggies with Yellow Rice

35 dk

Chicken Étouffée

1sa 25 dk

Butternut Squash Ravioli Soup

35 dk

Brussel Sprouts Salad with Cranberries and Almonds

50 dk

Chicken with Bell Peppers in Beer Sauce

35 dk

Tex-Mex Turkey Soup

50 dk

Roasted Cauliflower and Kale Soup

1sa 5 dk

Sausage and Lentil Stew

1sa 15 dk

Greek Style Pork Stew

50 dk

Pork Tenderloin with Cherry Sauce

35 dk

Black Bean Soup with Parmesan Crisps

55 dk