Acai berry bowl
TM6 TM5 TM31

Acai berry bowl
4.7 (39 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 200 g acai purée packs (frozen), broken into pieces (see Tips)
  • 80 g almond milk
  • 60 g coconut milk
  • 2 bananas ; 1 cut into pieces; 1 cut into pieces and frozen
  • 50 g blueberries (fresh or frozen), plus extra for topping
  • 1 tsp vanilla bean paste
  • 1 tsp coconut sugar
  • 1 tsp dried goji berries
  • 1 Golden Delicious apple, cut into thin matchsticks
  • 1 tsp shredded coconut
Besin Değeri
şuna göre 1 portion
Kalori
1232 kJ / 293 kcal
Protein
3.2 g
Karbonhidrat
44.7 g
Yağ
8.9 g
Doymuş Yağ
5.8 g
Lif
9.6 g
Sodyum
40.7 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

(151)

40 Min

Green smoothie

Green smoothie

(66)

5min

Guacamole

Guacamole

(308)

10min

Strawberry fizz

Strawberry fizz

(14)

10min

Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge

(7)

30 min.

Green juice

Green juice

(26)

5min

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

(32)

1 godz.

Quick fruit sorbet

Quick fruit sorbet

(33)

10min

Plum and raspberry chia puddings

Plum and raspberry chia puddings

(45)

2 Std. 30 Min

Mango daiquiri

Mango daiquiri

(156)

5min

Berry breakfast smoothie

Berry breakfast smoothie

(81)

5min

Mojito-style cocktail

Mojito-style cocktail

(130)

10min