Cihazlar ve Aksesuarlar
Jalapeño Chicken Lettuce Wraps with Guacamole
Hazırlık 15 dk
Toplam 30 dk
4 portions
Malzemeler
Guacamole
-
cilantro leaves and stems (approx. 0.5 oz)3 sprigs
-
red onion (approx. 0.5 oz)¼
-
ripe avocados peeled and pit removed2
-
tomato quartered and de-seeded (approx. 6-8 oz)1
-
jalapeño chilies, fresh (isteğe bağlı) plus extra sliced to serve1 tbsp
-
freshly squeezed lime juice (approx. 1 lime), to taste1 - 2 tsp
-
salt to taste1 pinch
-
ground black pepper to taste1 pinch
Cilantro and Jalapeño Chicken
-
cayenne pepper¼ tsp
-
dried chili whole1
-
cumin seeds½ tsp
-
dried oregano½ tsp
-
paprika½ tsp
-
garlic cloves2
-
ground cinnamon½ tsp
-
chicken tenderloins24 oz
-
cilantro leaves and stems5 sprigs
-
jalapeño chili pickled, drained1 tbsp
-
freshly squeezed lime juice (approx. 2 limes)2 oz
-
honey2 oz
-
onion salt¼ tsp
Warm Freekeh Salad
-
freekeh9 oz
-
water35 oz
-
vegetable stock paste (see Tip)1 tbsp
-
red bell pepper de-seeded, in pieces (½-1 in.)3 - 3 ½ oz
-
macadamia nuts (isteğe bağlı) halved3 ½ oz
-
red onion thinly sliced (approx. 2 oz)½
-
1 can sweet corn kernels, kernels only (approx. 9-9.5 oz)sweet corn cobs kernels only (approx. 9-9.5 oz)2
-
cilantro leaves only, roughly chopped3 sprigs
-
onion salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
romaine lettuce leaves separated, to serve1
-
sour cream (isteğe bağlı) to serve3 ½ oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
937.4 mg
Protein
38.5 g
Kalori
4036 kJ /
964.6 kcal
Yağ
44.6 g
Lif
22.1 g
Doymuş Yağ
8.1 g
Karbonhidrat
114.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chicken Tikka Bowls with Kachumber
2sa 50 dk
Jalapeño and Lime Chicken Burger with Corn Smash
1sa 15 dk
Chimichurri Pork Tenderloin with Warm Rice Salad
13sa 20 dk
Watermelon and Salmon Ceviche Stack
30 dk
Pozole Rojo
2sa 5 dk
Fish Tacos
45 dk
Thai Peanut Crunch Salad
30 dk
Cioppino
55 dk
Chili-Lime Chicken with Cauliflower Rice
1sa 10 dk
Mini Crab cakes with Cilantro Pesto
1sa
Mushroom and Blue Cheese Stuffed Flank Steak
1sa 40 dk
Beef Barbacoa
2sa