Cihazlar ve Aksesuarlar
Stir-fried vegetables
Hazırlık 10 dk
Toplam 10 dk
4 portions
Malzemeler
-
garlic cloves10 g
-
extra virgin olive oil10 g
-
pak choi or other green vegetables, cut in strips (see tip)300 g
-
salt½ tsp
-
ground black pepper1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
1 g
Kalori
151 kJ /
36 kcal
Yağ
3 g
Lif
1.3 g
Karbonhidrat
2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Stir Fried Broccoli with Carrot
15 dk
Garlic, Olive Oil and Chilli Spaghetti
30 dk
Sweet And Sour Prawns
25 dk
Hot and sour soup
20 dk
Tom Ga Khai (Thai Coconut Milk Chicken), Steamed Clams With Garlic And Thai Curry Fish Custard
1sa 40 dk
Curry Fish
35 dk
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
1sa 25 dk
Sup Sayur Campur (Mixed Vegetable Soup)
15 dk
Curry chicken
1sa
Nyonya Chicken Rendang
45 dk
Ayam Madu Berempah (Honey Spiced Chicken)
30 dk
Braised Chicken with Mushroom
1sa 30 dk