Lower GI

8 Tarif

Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.

Malted Milkshake

Malted Milkshake

10 dk

Fennel and Caraway Rye Crackers with Houmous

Fennel and Caraway Rye Crackers with Houmous

1sa 30 dk

Barley Nasi Goreng with Prawns

Barley Nasi Goreng with Prawns

1sa

Jerk Chicken with Sweet Potato Mash and Vegetables

Jerk Chicken with Sweet Potato Mash and Vegetables

3sa 5 dk

Strawberry and Peach Frozen Yoghurt Bites

Strawberry and Peach Frozen Yoghurt Bites

2sa 20 dk

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

1sa 30 dk

Spiced Carrot Fritters with Yoghurt Dip

Spiced Carrot Fritters with Yoghurt Dip

1sa 30 dk

Breakfast Burrito

Breakfast Burrito

50 dk