Sri Lankan banana leaf chicken rice parcels

5.0 2 değerlendirme

Hazırlık 20 dk

Toplam 1sa 50 dk

6 portions

Malzemeler

Marinade

chicken thigh cut in pieces (5 cm)
800 g
fresh ginger cut in pieces
15 g
garlic cloves
15 g
Sri Lankan dark roasted curry powder
1 tbsp
ground turmeric
1 tsp
Kashmiri chilli powder
3 tsp
sea salt
1 ½ tsp
sugar
1 ½ tsp
tamarind paste
20 g
coconut milk
200 g
coconut oil
20 g

Onion sambol

coconut oil
20 g
brown onion cut in wedges (2 cm)
500 g
dried chilli flakes to taste
2 tsp
sea salt
1 tsp
tamarind paste
30 g
dark brown sugar
50 g
makrut lime leaf
1
pandan leaves
2
cinnamon quill
1

Chicken and rice

water plus extra as needed
1200 g
eggs
6
basmati rice
300 g
sea salt
1 tsp
ghee
10 g
banana leaves 6 rectangles (approx. 25 x 20 cm)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1345.1 mg

Protein 33 g

Kalori 3027.4 kJ / 723.6 kcal

Yağ 35.4 g

Lif 5.3 g

Doymuş Yağ 20.7 g

Karbonhidrat 67.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

TM7 Global Flavours 5 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Mezze spread: eggplant dip, bulgur salad, harissa grilled chicken

1 Std. 30 Min

Shredded chicken noodle salad with green miso (Diabetes)

35 Min

BBQ chicken pizza

1 Std. 30 Min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5 Std. 15 Min

Lamb kleftiko

4 Std.

Veal pizzaiola

40 Min

Neroli Pichy's Pork belly with pickled apple and walnut salad

2 Std.

Mexican cottage pie

1 Std. 30 Min

Chorizo meatballs and potato stew (Skinnymixers)

40 Min

Crumbed cutlets with cauliflower purée (Post-natal)

40 Min

Sous-vide rare beef steak with béarnaise sauce

2 Std. 20 Min

Seared steak and rocket salad

20 Min

Tümünü göster

Tümünü göster