Hoisin pork bowl

5.0 5 değerlendirme

Hazırlık 15 dk

Toplam 45 dk

4 portion

Malzemeler

peanut, roasted (in oil or dry), salted
50 gram
ginger, fresh root peeled and thinly sliced
20 gram
barbecue sauce, hoisin
100 gram
water
1300 gram
broccoli broken into small florets
200 gram
rice, white, type jasmine
200 gram
sea salt plus extra to season
1 ½ teaspoon
olive oil for frying
pork mince
500 gram
sambal oelek to taste
1 - 2 teaspoon
coriander, fresh leaves only, to garnish
4 sprig
mint, fresh leaves only, to garnish
4 sprig
cucumber cut into cubes (1 cm)
½
carrot (approx 150 g), cut into julienne (2 mm)
1
Chinese cabbage (approx. 100 g), finely shredded
¼

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1664.4 mg

Protein 35.1 g

Kalori 2522.3 kJ / 600.6 kcal

Yağ 26.2 g

Lif 8.7 g

Doymuş Yağ 7.1 g

Karbonhidrat 52.4 g

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