Cihazlar ve Aksesuarlar
Murgh makhani (Butter chicken)
Hazırlık 40 dk
Toplam 1sa 15 dk
6 portions
Malzemeler
Chicken
-
chicken leg meat, skinless, boneless each thigh cut into 8 pieces800 gram
-
freshly squeezed lemon juice30 gram
-
plain yoghurt150 gram
-
tandoori paste (see Tips)120 gram
-
sea salt¼ teaspoon
-
extra virgin olive oil to grease
Butter sauce
-
cumin seed2 teaspoon
-
coriander seed2 teaspoon
-
cinnamon stick2 centimetre
-
black cardamom pod1
-
fenugreek seed1 teaspoon
-
ghee (see Tips)45 gram
-
brown onion (approx. 1-2 onions), cut into quarters180 gram
-
ginger, fresh root cut into pieces20 gram
-
garlic clove2
-
sea salt1 teaspoon
-
chilli, green, long trimmed and cut in half (optional)2
-
peeled tomato (400 g)1 can
-
water70 gram
-
cashew nut, raw plus extra to garnish70 gram
-
butter, unsalted (from cows' milk) cut into pieces40 gram
-
coriander, fresh leaves, stalks and roots, cut into thirds, plus extra leaves to garnish10 sprig
-
garam masala (see Tips)1 teaspoon
-
cream, 35 % fat100 gram
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1095.3 mg
Protein
30.9 g
Kalori
2177.5 kJ /
518.5 kcal
Yağ
36.3 g
Lif
8.2 g
Doymuş Yağ
16.2 g
Karbonhidrat
15.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Every Season Is a Healthy Season
30 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Woodys "no butter" butter chicken
40 dk
Thai beef salad
1sa 15 dk
Hakka Rice Wine Chicken
1sa 25 dk
Pulled Chicken Tortillas (Diabetes)
40 dk
Lamb Moussaka
1sa 30 dk
Peruvian roast chicken with green sauce and avocado salad
25sa 35 dk
Baked Pork Loin with Creamy Mushroom Sauce and Rice
1sa 20 dk
Sticky pork belly with jasmine rice
1sa
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 dk
Warm satay chicken salad
55 dk
Spicy Beef with Red Peppers
30 dk
Chicken adobo
30 dk