Cihazlar ve Aksesuarlar
Pasta Primavera
Hazırlık 10 dk
Toplam 35 dk
6 portions
Malzemeler
-
lemon1
-
Parmesan cheese, cut into pieces2 oz
-
fresh parsley, leaves only½ oz
-
red onions cut into pieces (¾ in.)3 oz
-
red bell peppers cut into pieces (¾ in.)3 oz
-
garlic cloves smashed2
-
extra virgin olive oil divided, plus extra to drizzle1 oz
-
carrots peeled, cut into pieces (¾ in.)3 oz
-
broccoli florets medium3 oz
-
3 oz zucchini, cut into pieces (¾ in.)yellow squash cut into pieces (¾ in.)3 oz
-
water16 oz
-
salt1 ½ tsp
-
9 oz rotini pasta, driedpenne pasta, dried9 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
736.9 mg
Protein
10.4 g
Kalori
1113.4 kJ /
266.1 kcal
Yağ
8 g
Lif
2.9 g
Doymuş Yağ
2.4 g
Karbonhidrat
38.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Pasta and Rice
8 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Lamb Meatballs with Couscous and Mint Yogurt
45 dk
Spiced Corn Salad
25 dk
Mushroom-Stuffed Potato Patties
1sa
Beef and Apple Cabbage Rolls
1sa 35 dk
Moroccan Lamb and Eggplant with Couscous
1sa 10 dk
Baked Salmon Cakes with Corn Salsa
45 dk
Purple Cabbage with Pecan Salad
15 dk
Shredded Jerk Chicken
1sa 55 dk
Maple Glazed Chicken with Acorn Squash and Rice
1sa 10 dk
Steamed Eggplant and Ricotta Lasagna
1sa 25 dk
Chicken Meatball Soup with Chickpeas
45 dk
Beef Chili with Lemon Feta
30 dk