Cihazlar ve Aksesuarlar
Huli Huli Chicken Skewers
Hazırlık 20 dk
Toplam 50 dk
18 pieces
Malzemeler
-
water to cover
-
green onions trimmed, cut in pieces (2.5 cm)4
-
ginger, fresh peeled30 g
-
garlic clove3
-
sesame oil2 tsp
-
pineapple juice285 g
-
dark brown sugar115 g
-
chicken broth reduced sodium115 g
-
sherry wine, dry100 g
-
soy sauce reduced sodium60 g
-
Worcestershire sauce30 g
-
ketchup60 g
-
all purpose white flour2 tsp
-
chicken breast fillet, skinless cubed (2.5 cm)1165 g
-
red onions cubed (2.5 cm)3
-
red bell peppers stemmed, seeded, cubed (2.5 cm)3
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Protein
15.7 g
Kalori
636.9 kJ /
152.2 kcal
Yağ
2.4 g
Lif
1.1 g
Karbonhidrat
15 g
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