Huli Huli Chicken Skewers

4.7 7 değerlendirme

Hazırlık 20 dk

Toplam 50 dk

18 pieces

Malzemeler

water to cover
green onions trimmed, cut in pieces (2.5 cm)
4
ginger, fresh peeled
30 g
garlic clove
3
sesame oil
2 tsp
pineapple juice
285 g
dark brown sugar
115 g
chicken broth reduced sodium
115 g
sherry wine, dry
100 g
soy sauce reduced sodium
60 g
Worcestershire sauce
30 g
ketchup
60 g
all purpose white flour
2 tsp
chicken breast fillet, skinless cubed (2.5 cm)
1165 g
red onions cubed (2.5 cm)
3
red bell peppers stemmed, seeded, cubed (2.5 cm)
3

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Protein 15.7 g

Kalori 636.9 kJ / 152.2 kcal

Yağ 2.4 g

Lif 1.1 g

Karbonhidrat 15 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Every Season is a Healthy SEASON 19 Tarif
Kanada

Bunları da beğenebilirsiniz...

Spicy Chinese Chicken with Zoodles

40 dk

Tex-Mex Bowl

50 dk

Spinach and cheese-filled meatloaf

1sa 15 dk

Buddha Bowl with Chicken (Thermomix® Cutter +)

1sa

Chicken Drumsticks in Spicy Puttanesca Sauce

2sa 15 dk

Hearty Seafood Chowder

1sa

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

25 dk

Ras el Hanout Spice Mix

10 dk

Za'atar Seasoning

5 dk

Hasselback Potatoes with Shallot Compote

1sa 45 dk

Jalapeño chicken lettuce wraps

30 dk

Chewy Cinnamon Apple Bars

3sa