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Five Seed Energy Bars
TM6 TM5

Five Seed Energy Bars
4.6 (31 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • non-stick cooking spray
  • 1 oz flaxseeds
  • 3 ½ oz pepitas
  • 3 ½ oz sunflower seeds
  • 1 ½ oz chia seeds
  • 1 ½ oz sesame seeds
  • 2 ½ oz dried cranberries
  • 1 ½ oz unsweetened shredded coconut
  • 1 tsp ground cinnamon
  • 1 tsp vanilla bean paste
  • 3 ½ oz maple syrup
Besin Değeri
şuna göre 1 portion
Kalori
656.7 kJ / 157 kcal
Protein
4.6 g
Karbonhidrat
12.8 g
Yağ
10.9 g
Doymuş Yağ
2.7 g
Lif
3.4 g
Sodyum
4.1 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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