Cihazlar ve Aksesuarlar
Meat Skewers with Rice in Sauce
Hazırlık 25 dk
Toplam 1sa 45 dk
6 portion
Malzemeler
-
white wine50 g
-
streaky bacon12 slices
-
onion cut in pieces (4 cm)300 g
-
red pepper cut in pieces (4 cm)130 g
-
garlic cloves2
-
pork neck, cut in pieces (4 cm)pork belly meat slices cut in pieces (4 cm)450 g
-
green and red peppers cut in pieces (4 cm)170 g
-
oil for frying
-
tinned chopped tomatoes250 g
-
honey15 g
-
meat stock cubes (each for 0.5 l)2
-
water850 g
-
sweet smoked paprika1 heaped tsp
-
ground cumin1 tsp
-
ground black pepper¾ tsp
-
basmati rice250 g
-
fresh parsley chopped
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1221.5 mg
Protein
28.3 g
Kalori
2419.8 kJ /
578.3 kcal
Yağ
29.3 g
Lif
3.3 g
Doymuş Yağ
8.8 g
Karbonhidrat
47.1 g
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