Cihazlar ve Aksesuarlar
Seafood and Pork Stew
Hazırlık 15 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
-
pork neck cut in pieces (3 cm)200 g
-
100 g bacon lardonschorizo cut in pieces (2 cm) (see tip)100 g
-
white wine250 g
-
dried bay leaves2
-
sweet paprika1 Tbsp
-
garlic cloves whole, crushed2
-
ground black pepper½ tsp
-
fine sea salt1 tsp
-
olive oil20 g
-
red pepper cut in pieces (2 cm)200 g
-
brown onions cut in wedges170 g
-
water150 g
-
raw, unpeeled large prawns200 g
-
fresh clams cleaned200 g
-
fresh coriander10 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1508.6 mg
Protein
32.6 g
Kalori
1755.3 kJ /
419.5 kcal
Yağ
20.6 g
Lif
3.6 g
Doymuş Yağ
5.4 g
Karbonhidrat
14.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chicken and Mushroom Balti
50 dk
Salmon and Mushroom Rice
1sa
Pork Tenderloin with Paprika Cream Sauce and Linguine
1sa 30 dk
Couscous with Lamb and Vegetables
50 dk
Mexican Turkey Chilli
40 dk
Pasta with Pork and Beans
45 dk
Chicken Tagine
25 dk
Tomato and Haddock Rice
50 dk
Sautéed Pork with Cider
55 dk
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45 dk
Pork Tenderloin with Mustard Sauce
30 dk
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1sa 20 dk