Cihazlar ve Aksesuarlar
"Hug in a Mug" Chicken Soup
Hazırlık 10 dk
Toplam 35 dk
4 portions
Malzemeler
-
fresh flat leaf parsley leaves only2 sprigs
-
carrot cut into pieces1
-
celery cut into pieces1 stalk
-
fresh brown mushrooms cut into halves3 ½ oz
-
yellow onions cut into quarters5 oz
-
salted butter cut into pieces2 oz
-
chicken breast fillet cut into pieces (½ in.)18 oz
-
all-purpose flour2 oz
-
ground black pepper2 pinches
-
water28 oz
-
chicken stock paste (see Tip)1 tbsp
-
bread, crusty to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
203 mg
Protein
31.6 g
Kalori
1403.5 kJ /
335.4 kcal
Yağ
15.1 g
Lif
1.9 g
Doymuş Yağ
8.1 g
Karbonhidrat
17.2 g
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