Cihazlar ve Aksesuarlar
Lamb Chops with Ratatouille, Beans and Potato Gratin
Hazırlık 1sa 25 dk
Toplam 1sa 25 dk
6 portions
Malzemeler
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unsalted butter plus extra, to grease1 tbsp
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olive oil plus extra to fry and 1 tsp to season2 ½ oz
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garlic cloves divided6 - 7
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fresh thyme leaves only8 sprigs
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freshly ground pepper divided1 tsp
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rack of lamb Frenched, fat trimmed27 oz
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russet potatoes peeled, cut into pieces (1 in.)28 oz
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milk9 oz
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whipping cream3 ½ oz
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ground nutmeg¼ tsp
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salt divided, plus extra to season3 tsp
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fresh oregano leaves only2 sprigs
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parsley leaves only2 sprigs
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eggplant cubed (approx. ½ in.)7 oz
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zucchini cubed (approx. ½ in.)7 oz
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yellow bell pepper cut into pieces (approx. ½ in.)5 oz
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red bell pepper cut into pieces (approx. ½ in.)5 oz
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yellow onions cut into pieces (approx. ½ in.)3 ½ oz
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white wine2 ½ oz
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water5 oz
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tomato paste½ oz
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½ vegetable stock cubevegetable stock paste1 tsp
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fresh green beans ends trimmed16 - 17 ½ oz
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1 tsp savory, driedsavory, fresh1 tsp
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tomatoes diced (approx. ½ in.)7 oz
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fresh basil leaves chopped1 tbsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1297.2 mg
Protein
31.6 g
Kalori
4100.5 kJ /
980.1 kcal
Yağ
70.6 g
Lif
10.7 g
Doymuş Yağ
28.4 g
Karbonhidrat
54.6 g
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