Arama
Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
TM6

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
(Değerlendirme yok)
Ücretsiz kaydol

Malzemeler

  • 200 g carrots, ends trimmed, peeled
  • 200 g apples (any type), ends trimmed, small pieces or halved to fit feeder
  • 1 tbsp freshly squeezed lemon juice
  • 45 g olive oil
    veya 45 g sunflower oil
  • 1 tbsp honey
    veya 1 tbsp maple syrup
  • 2 tsp mustard
  • ½ tsp salt
  • 3 - 4 pinches black pepper, ground
  • 150 g feta cheese
  • 40 g walnut, chopped
Besin Değeri
şuna göre 1 portion
Kalori
1562.7 kJ / 373.5 kcal
Protein
9.8 g
Karbonhidrat
19.2 g
Yağ
30.2 g
Doymuş Yağ
9.8 g
Lif
3.1 g
Sodyum
811.6 mg

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Ücretsiz kaydol

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