Cihazlar ve Aksesuarlar
Spiralized Apple Salad with Citrus Dressing
Hazırlık 15 dk
Toplam 15 dk
4 portions
Malzemeler
-
pecan nuts20 g
-
chia seeds2 tsp
-
olive oil30 g
-
lemon juice20 g
-
orange juice30 g
-
fine sea salt½ tsp
-
apples stem removed and ends trimmed, trimmed to fit blade width3
-
orange peeled, pith removed, quartered then sliced (1 cm)1
-
Cheddar cheese diced (1 cm)50 g
Zorluk
kolay
Besin Değeri şuna göre 4 portions
Sodyum
1169.9 mg
Protein
9.3 g
Kalori
4446 kJ /
1062.6 kcal
Yağ
75.5 g
Lif
23.5 g
Doymuş Yağ
8 g
Karbonhidrat
105.3 g
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