Cihazlar ve Aksesuarlar
Lamb Meatballs with Couscous and Mint Yoghurt
Hazırlık 30 dk
Toplam 40 dk
4 portions
Malzemeler
-
dried apricots80 g
Mint Yoghurt
-
garlic clove1
-
fresh mint leaves15 g
-
Greek yoghurt200 g
-
fine sea salt¼ tsp
-
ground cumin¼ tsp
-
ground black pepper3 pinches
Lamb Meatballs and Couscous
-
garlic cloves2
-
fresh mint leaves10 g
-
lamb mince500 g
-
large egg1
-
fine sea salt1 ½ tsp
-
ground cinnamon¼ tsp
-
ground cumin¼ tsp
-
ground allspice¼ tsp
-
hot paprika½ tsp
-
couscous280 g
-
water600 g
-
olive oil for frying
-
unsalted butter diced20 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
37.6 g
Kalori
2508 kJ /
600 kcal
Yağ
29.3 g
Karbonhidrat
46.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Brown Rice Salad with Trout
35 dk
Kale Pesto Pasta Salad
50 dk
Cranberry, Lemon and Almond Cake (egg, dairy and gluten free)
2sa 25 dk
Potato Gratin (TM5)
1sa 10 dk
Jerk Spice Rub
5 dk
Fajita Seasoning
5 dk
Vegetable and Hazelnut Cheese Muffins
45 dk
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 dk
Low Carb Lasagne
1sa 30 dk
Mediterranean Chicken Pie
50 dk
Onion Pie
2sa
Caramelised Onion and Goat's Cheese Tarts
1sa 5 dk