Artichokes in Oil

Artichokes in Oil

Değerlendirme yok

Hazırlık 20 dk

Toplam 1sa 40 dk

500 g

Malzemeler

white wine vinegar
750 g
white wine, dry
250 g
salt
1 tbsp
artichoke heart, fresh (approx. 50 g each)
10 - 12
extra virgin olive oil
80 g
garlic clove
1 - 2
bay leaf, fresh
2
2 bay leaf, dried
parsley, dried
3 pinches
rosemary, dried, chopped
1 pinch
black peppercorn
10
extra virgin olive oil plus extra for topping up jar if needed
1 - 2 tbsp
water

Zorluk

kolay

Besin Değeri şuna göre 50 g

Sodyum 745.3 mg

Protein 1.7 g

Kalori 613.8 kJ / 146.7 kcal

Yağ 10 g

Lif 2.7 g

Doymuş Yağ 1.6 g

Karbonhidrat 6.1 g

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