Cihazlar ve Aksesuarlar
Salt-free vegetable stock paste (Diabetes)
Hazırlık 20 dk
Toplam 55 dk
370 g
Malzemeler
-
celery stalk cut into pieces200 g
-
carrot cut into pieces250 g
-
onion cut into quarters100 g
-
tomato cut into quarters100 g
-
zucchini cut into pieces150 g
-
fresh mushrooms cut into halves50 g
-
garlic clove1
-
dried bay leaf1
-
mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)10 sprigs
-
extra virgin olive oil15 g
Zorluk
kolay
Besin Değeri şuna göre 370 g
Sodyum
341 mg
Protein
8 g
Kalori
1440 kJ /
344 kcal
Yağ
16 g
Lif
19 g
Doymuş Yağ
2 g
Karbonhidrat
31 g
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