Chicken with Creamed Spinach Crepes (Metric)

Chicken with Creamed Spinach Crepes (Metric)

4.1 27 değerlendirme

Hazırlık 15 dk

Toplam 1sa 50 dk

10 portions

Malzemeler

butter, unsalted in pieces, divided, plus extra to grease
75 g
whole milk
510 g
eggs, large
4
sugar
1 tsp
salt divided, to taste
1 ½ tsp
all purpose white flour
215 g
Parmesan cheese in pieces
45 g
mozzarella in pieces
115 g
baby spinach, fresh stems removed
140 g
chicken breasts, skinless, boneless organic, cubed (3 cm)
595 g
garlic powder
1 tsp
black pepper, ground to taste
½ tsp
sour cream, any type to taste
70 - 140 g
salad to serve

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 579 mg

Protein 26 g

Kalori 1431 kJ / 342 kcal

Yağ 17 g

Lif 1 g

Doymuş Yağ 9 g

Karbonhidrat 21 g

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