Chicken with Creamed Spinach Crepes (Metric)

Chicken with Creamed Spinach Crepes (Metric)

4.0 (25 değerlendirme)

Ücretsiz kaydol

Zorluk orta

Hazırlama süresi 15 dk

Toplam süre 1sa 50 dk

Servis miktarı 10 portions

Malzemeler

75 g butter, unsalted, in pieces, divided, plus extra to grease
510 g whole milk
4 eggs, large
1 tsp sugar
1 ½ tsp salt, divided, to taste
215 g all purpose white flour
45 g Parmesan cheese, in pieces
115 g mozzarella, in pieces
140 g baby spinach, fresh, stems removed
595 g chicken breasts, skinless, boneless, organic, cubed (3 cm)
1 tsp garlic powder
½ tsp black pepper, ground, to taste
70 - 140 g sour cream, any type, to taste
salad, to serve

Besin Değeri: şuna göre 1 portion
Kalori: 1431 kJ / 342 kcal
Protein: 26 g
Karbonhidrat: 21 g
Yağ: 17 g
Doymuş Yağ: 9 g
Lif: 1 g
Sodyum: 579 mg

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