Cihazlar ve Aksesuarlar
Lamb sausage ragu
Hazırlık 10 dk
Toplam 30 dk
6 portions
Malzemeler
-
Parmesan cheese cut into pieces (3 cm)40 g
-
fenugreek seeds1 tbsp
-
cumin seeds1 tbsp
-
onion cut into halves120 g
-
garlic cloves2
-
mixed vegetables of choice, cut into pieces (4 cm - see Tips)250 g
-
olive oil20 g
-
dry white wine50 g
-
canned crushed tomatoes400 g
-
ground black pepper¼ tsp
-
sea salt½ tsp
-
raw lamb sausages casings removed and meat crumbled (see Tips)500 g
-
cooked pasta of choice
-
fresh flat-leaf parsley leaves only, to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
708.6 mg
Protein
24.1 g
Kalori
2048.2 kJ /
489.5 kcal
Yağ
26 g
Lif
5 g
Doymuş Yağ
10.3 g
Karbonhidrat
38.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Pine nut and currant rissoles (Mark LaBrooy)
55 dk
Spiced lamb pie
40 dk
Pancetta, pine nut and ricotta pappardelle
35 dk
Pork and apple cider stew
1sa 40 dk
Meatballs in tomato sauce
1sa 10 dk
Beef and cashew nut yellow curry
25 dk
Slow-cooked lamb curry with cucumber mint couscous
9sa
Fragrant curried mince with tomato salad
40 dk
Greek lamb rolls with yoghurt dressing
40 dk
Chicken laksa
30 dk
Caprese hasselback chicken
40 dk
Warm satay chicken salad
55 dk