Green Day Juice (Metric)

Name: Green Day Juice (Metric)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 portions
Ingredients: 395 - 510 g alkaline water; 1 apple, green; 60 g kale; 30 g cucumber; 2 stalks celery

4.1 (10 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 5 dk

Toplam süre 5 dk

Servis miktarı 2 portions

Malzemeler

395 - 510 g alkaline water or 395-510 g spring water
veya 395 - 510 g grapefruit flesh
1 apple, green, cored, deseeded and quartered
60 g kale
veya 60 g spinach leaves, fresh
30 g cucumber, peeled and deseeded, cut into pieces (5 cm)
2 stalks celery, cut into pieces (5 cm)

Besin Değeri: şuna göre 1 portion
Kalori: 477 kJ / 114 kcal
Protein: 3 g
Karbonhidrat: 28 g
Yağ: 0 g
Doymuş Yağ: 0 g
Lif: 0 g
Sodyum: 26 mg