Cihazlar ve Aksesuarlar
Prep-ahead layered chicken, eggs and salmon
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
brown onion cut into quarters100 g
-
garlic clove1
-
water800 g
-
Chicken stock paste (see Tips)1 - 2 tbsp
-
mixed fresh herbs leaves and stems (e.g. rosemary, thyme)2 - 3 sprigs
-
skinless, boneless chicken thighs cut into thirds (see Tips)500 g
-
sea salt to season
-
ground black pepper to season
-
eggs8
-
skinless, boneless salmon fillets4
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
416.4 mg
Protein
70.1 g
Kalori
2723.6 kJ /
651 kcal
Yağ
36.8 g
Lif
1.6 g
Doymuş Yağ
9.8 g
Karbonhidrat
5.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Aussie potato salad
1 godz. 30 min
Boiled pasta
20 min
Sautéed prawns
15 min
Bacon with chicken strips
15 min
Sautéed chicken strips
15 min
Sautéed chicken cubes
15 min
Sautéed Bacon with Chicken Strips
15 min
Browned Chicken Strips
15 min
Browned Chicken Cubes
15 min
Browned onions (200 g)
20 min
Grab and go breakfast drink
6 godz.
Breakfast on-the-go
10 min