Cihazlar ve Aksesuarlar
Prep-ahead layered chicken, eggs and salmon
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
brown onion cut into quarters100 g
-
garlic clove1
-
water800 g
-
Chicken stock paste (see Tips)1 - 2 tbsp
-
mixed fresh herbs leaves and stems (e.g. rosemary, thyme)2 - 3 sprigs
-
skinless, boneless chicken thighs cut into thirds (see Tips)500 g
-
sea salt to season
-
ground black pepper to season
-
eggs8
-
skinless, boneless salmon fillets4
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
416.4 mg
Protein
70.1 g
Kalori
2723.6 kJ /
651 kcal
Yağ
36.8 g
Lif
1.6 g
Doymuş Yağ
9.8 g
Karbonhidrat
5.4 g
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