Cihazlar ve Aksesuarlar
Chicken Adobo
Hazırlık 5 dk
Toplam 1sa 25 dk
6 portions
Malzemeler
-
garlic cloves3
-
chicken thighs, boneless and skinless (approx. 28-32 oz)6
-
soy sauce2 oz
-
white vinegar3 oz
-
sugar (isteğe bağlı)1 tsp
-
peppercorns1 tsp
-
dried bay leaves3
-
water1 tbsp
-
cornstarch1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
797.7 mg
Protein
21.3 g
Kalori
809.4 kJ /
193.5 kcal
Yağ
11.5 g
Lif
0.4 g
Doymuş Yağ
3.2 g
Karbonhidrat
2.4 g
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