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Traditional Austrian Beef Goulash
TM6

Traditional Austrian Beef Goulash
4.7 (112 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 600 g stewing steak, cut in pieces (3 cm)
  • 20 g mustard (e.g. English mustard)
  • 350 g onions, cut in 8-10 wedges
  • 30 g clarified butter
  • 20 g tomato purée
  • 1 - 2 garlic cloves, to taste, halved
  • 3 tsp sweet paprika
  • 1 tsp salt
  • ½ tsp ground black pepper
  • ¼ tsp cayenne pepper
    veya ¼ tsp hot paprika
  • 1 tsp dried marjoram
    veya dried oregano
  • ½ beef stock cube (for 0.5 l), crumbled
    veya ½ tsp meat stock paste, homemade
  • 200 g water
  • 50 g red wine (isteğe bağlı)
Besin Değeri
şuna göre 1 portion
Kalori
1483 kJ / 354 kcal
Protein
32 g
Karbonhidrat
7 g
Yağ
21 g
Doymuş Yağ
11 g
Lif
2 g

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