Arama
Seared Steak Rocket Salad
TM6

Seared Steak Rocket Salad
4.7 (107 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 40 g oil
  • 50 g onions, halved then sliced (5 mm)
  • 200 g rump steak, cut in strips (4-5 cm)
  • 1 sprig fresh rosemary
  • 120 g cherry tomatoes
  • 40 g caperberries, drained (isteğe bağlı)
  • 70 g rocket salad
  • 1 ripe avocado
  • 30 g walnut halves
  • 10 g lime juice
  • 10 g honey
  • ¾ tsp fine sea salt, or to taste
  • ½ tsp ground black pepper, or to taste
Besin Değeri
şuna göre 1 portion
Kalori
3368 kJ / 805 kcal
Protein
35 g
Karbonhidrat
9 g
Yağ
67 g
Lif
10 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Prawn Pasta with Rocket Pesto

Prawn Pasta with Rocket Pesto

(148)

55min

Sticky Chilli Beef

Sticky Chilli Beef

(416)

55min

Hawaiian Salad with Honey and Lime Dressing

Hawaiian Salad with Honey and Lime Dressing

(164)

15 dk

Beef and Mushrooms with Cauliflower Salad

Beef and Mushrooms with Cauliflower Salad

(91)

45min

Sticky Sesame Chicken

Sticky Sesame Chicken

(372)

40min

Braised Lamb Shanks

Braised Lamb Shanks

(131)

3 godz. 20 min

Seared Steak Rocket Salad

Seared Steak Rocket Salad

(23)

35min

Seared steak and rocket salad

Seared steak and rocket salad

(135)

20min

Salad with Goat's Cheese and Toasted Cashew Dressing

Salad with Goat's Cheese and Toasted Cashew Dressing

(29)

25 Min

Roast Pork with Crackling, Vegetables and Cider Sauce

Roast Pork with Crackling, Vegetables and Cider Sauce

(19)

2j 20 menit

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

(127)

45min

Jersey Royal Potato Salad

Jersey Royal Potato Salad

(164)

40min