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Beef Kebabs with Monkey Gland Sauce
TM5 TM6

Beef Kebabs with Monkey Gland Sauce
4.5 (30 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 30 g vegetable oil
  • 150 g onions, quartered
  • 2 garlic cloves
  • 250 g mango chutney
  • 250 g tinned chopped tomatoes
  • 20 g cider vinegar
  • 40 g Worcestershire sauce
  • 15 g brown sugar
  • 1 tsp chilli sauce
  • 1 tsp fine sea salt
  • 1000 g rump steak, with fat, cut in strips (approx. 1 cm x 8 cm)
Besin Değeri
şuna göre 1 portion
Kalori
2242 kJ / 534 kcal
Protein
58 g
Karbonhidrat
30 g
Yağ
19 g
Lif
2.1 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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