Cihazlar ve Aksesuarlar
Coconut-crusted King Prawns with Citrus Mustard Dip
Hazırlık 35 dk
Toplam 45 dk
6 portions
Malzemeler
Citrus Mustard Dip
-
orange marmalade no peel100 g
-
mayonnaise125 g
-
creamed horseradish40 g
-
wholegrain mustard40 g
-
freshly squeezed lime juice10 g
Coconut-crusted Prawns
-
plain flour50 g
-
Cajun spice mix2 tsp
-
desiccated coconut50 g
-
cornflakes100 g
-
extra large king prawns, raw350 g
-
medium eggs beaten3
-
sunflower oilvegetable oil1200 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
349 mg
Protein
20 g
Kalori
2743 kJ /
661 kcal
Yağ
51 g
Lif
3 g
Doymuş Yağ
8 g
Karbonhidrat
28 g
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