Cihazlar ve Aksesuarlar
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Herb Butter
-
parsley leaves only3 sprigs
-
fresh dill leaves only2 sprigs
-
fresh sage leaves3 - 4
-
fresh rosemary leaves only1 sprig
-
fresh chives in pieces (1 in.)10
-
salt to taste½ - 1 tsp
-
ground black pepper¼ tsp
-
unsalted butter softened8 oz
Vegetables and Steaks
-
fresh rosemary leaves only, plus extra to garnish1 - 2 sprigs
-
vegetable oil plus extra to brush1 oz
-
salt1 tsp
-
ground black pepper1 tsp
-
potatoes peeled, cubed (1 in.)16 oz
-
water20 oz
-
broccoli florets12 oz
-
sirloin steaks (1½ in. thick)4
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1148 mg
Protein
49 g
Kalori
3489 kJ /
834 kcal
Yağ
61 g
Lif
3 g
Doymuş Yağ
33 g
Karbonhidrat
25 g
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