Cihazlar ve Aksesuarlar
Grilled eggplant dip
Hazırlık 15 dk
Toplam 2sa
6 portions
Malzemeler
-
eggplants (approx. 900 g total), room temperature2
-
tahini2 tbsp
-
garlic cloves1 - 2
-
lemon juice20 g
-
sea salt to taste (optional - see Tips)
-
ground black pepper to taste
-
paprika to serve
-
fresh parsley leaves only, roughly chopped, for garnishing2 - 3 sprigs
-
extra virgin olive oil for drizzling
-
pita bread toasted, to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
3.3 g
Kalori
374.6 kJ /
89.2 kcal
Yağ
5.5 g
Lif
5.2 g
Karbonhidrat
4.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Pearl barley risotto with asparagus
1sa 5 dk
Hommus
15 dk
Polenta
25 dk
Pumpkin hommus with green dippers (Toddlers and beyond)
50 dk
Crunchy seeded broccoli
40 dk
Mushroom ragu with polenta toast
1sa 40 dk
Cashew spread (10-12 months)
5 dk
Polenta, mandarin and almond cake
2sa 35 dk
Black bean brownies (Toddlers and beyond)
25sa 20 dk
Corn and coriander fritters with avocado tahini
1sa 15 dk
Broccoli soup with sage oil
30 dk
Traditional hommus
25sa 5 dk