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Mexican cottage pie

Mexican cottage pie
4.1 183 değerlendirme
Hazırlık 25 dk
Toplam 1sa 30 dk
6 portions
Ücretsiz kaydol

Malzemeler

Mexican mince
  • carrot cut into pieces
    1
  • brown onion cut into halves
    1
  • garlic cloves
    2
  • fresh chilli deseeded if preferred
    1
  • celery stalk cut into pieces
    1
  • oil
    1 tbsp
  • beef mince broken into pieces
    500 g
  • tomato paste
    1 tbsp
  • taco seasoning
    30 - 40 g
  • canned sweet corn kernels rinsed and drained (optional)
    125 g
  • canned kidney beans rinsed and drained (approx. 250 g after draining)
    400 g
  • pickled jalapeño chillies drained and roughly chopped
    1 tbsp
  • water
    150 g
  • red capsicum cut into pieces (1-2 cm)
    ½
Mashed potatoes
  • tasty cheddar cheese
    40 g
  • potatoes peeled and cut into pieces (2-3 cm)
    1000 g
  • salt
    1 tsp
  • water
    60 g
  • milk
    110 g
  • ground black pepper
    ¼ tsp
  • salted butter
    20 g
  • pickled jalapeño chillies roughly chopped (optional)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1381.3 mg
Protein 29.7 g
Kalori 1878.2 kJ / 447.2 kcal
Yağ 18 g
Lif 9.8 g
Doymuş Yağ 8.2 g
Karbonhidrat 36 g

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