Arama
Pasta Salad with Trout and Vegetables
TM6 TM5 TM31

Pasta Salad with Trout and Vegetables
4.5 (2 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1000 g water
  • 200 g white wine
  • 100 g orange juice, freshly squeezed
  • 1 ½ tsp fine sea salt
  • 400 g fresh trout fillets, skinless
    veya fresh salmon fillets, skinless
  • 200 g frozen green peas
  • 240 g short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
  • 1 Tbsp extra virgin olive oil, plus 30 g
  • 1 garlic clove
  • 30 g salted capers, rinsed
  • 80 g pitted black olives
  • 350 g cherry tomatoes, halved or quartered
  • 1 pinch ground black pepper (isteğe bağlı)
  • 10 g lemon juice (isteğe bağlı)
Besin Değeri
şuna göre 1 portion
Kalori
1497 kJ / 357 kcal
Protein
21 g
Karbonhidrat
35 g
Yağ
14 g
Lif
5.8 g

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Ücretsiz kaydol

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