Pasta Salad with Trout and Vegetables

Pasta Salad with Trout and Vegetables

4.5 2 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

6 portions

Malzemeler

water
1000 g
white wine
200 g
orange juice freshly squeezed
100 g
fine sea salt
1 ½ tsp
fresh trout fillets, skinless
400 g
fresh salmon fillets, skinless
frozen green peas
200 g
short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
240 g
extra virgin olive oil plus 30 g
1 Tbsp
garlic clove
1
salted capers rinsed
30 g
pitted black olives
80 g
cherry tomatoes halved or quartered
350 g
ground black pepper (isteğe bağlı)
1 pinch
lemon juice (isteğe bağlı)
10 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 21 g

Kalori 1497 kJ / 357 kcal

Yağ 14 g

Lif 5.8 g

Karbonhidrat 35 g

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