Cihazlar ve Aksesuarlar
Chicken tikka masala
Hazırlık 20 dk
Toplam 1sa 10 dk
6 portions
Malzemeler
Chicken tikka
-
skinless, boneless chicken thighs cut into cubes (3 cm)800 g
-
Kashmiri chilli powder1 tsp
-
ground turmeric¼ tsp
-
salt1 tsp
-
ground cinnamon¼ tsp
-
ground cumin2 tsp
-
ground coriander1 tsp
-
garam masala (see Tips)2 tsp
-
brown sugar1 tbsp
-
garlic paste (see Tips)1 tbsp
-
ginger paste (see Tips)1 tbsp
-
tomato paste1 tbsp
-
natural yoghurt100 g
Masala
-
ghee (see Tips)40 g
-
brown onions (approx. 180 g), cut into quarters1 - 2
-
ginger paste (see Tips)2 tsp
-
garlic paste (see Tips)1 tsp
-
cardamom pods (green)6
-
fenugreek seeds1 tsp
-
ground turmeric½ tsp
-
Kashmiri chilli powder (optional)1 tsp
-
pouring (whipping) cream100 g
-
tomato paste60 g
-
brown sugar1 tsp
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
713.1 mg
Protein
27 g
Kalori
1701.9 kJ /
405.2 kcal
Yağ
27.9 g
Lif
4.7 g
Doymuş Yağ
12.6 g
Karbonhidrat
10.5 g
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