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Omelette Sticks
TM6 TM5 TM31

Omelette Sticks
3.7 (3 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 50 g kale
  • 80 g chicken breast, diced (1 cm)
  • 1 tsp sunflower oil
  • 50 g fresh mushrooms, sliced (3 mm)
  • 50 g Cheddar cheese, grated
    veya 50 g grated mozzarella
  • 4 large eggs
  • ¼ - ½ tsp fine sea salt, to taste
  • 2 pinches ground black pepper
  • 20 g unsalted butter
Besin Değeri
şuna göre 1 piece
Kalori
206 kJ / 49 kcal
Protein
3.9 g
Karbonhidrat
0.1 g
Yağ
3.7 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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