Omelette Sticks

Omelette Sticks

4.0 4 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

16 pieces

Malzemeler

kale
50 g
chicken breast diced (1 cm)
80 g
sunflower oil
1 tsp
fresh mushrooms sliced (3 mm)
50 g
Cheddar cheese grated
50 g
50 g grated mozzarella
large eggs
4
fine sea salt to taste
¼ - ½ tsp
ground black pepper
2 pinches
unsalted butter
20 g

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Protein 3.9 g

Kalori 206 kJ / 49 kcal

Yağ 3.7 g

Karbonhidrat 0.1 g

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