Cihazlar ve Aksesuarlar
Omelette Sticks
Hazırlık 20 dk
Toplam 30 dk
16 pieces
Malzemeler
-
kale50 g
-
chicken breast diced (1 cm)80 g
-
sunflower oil1 tsp
-
fresh mushrooms sliced (3 mm)50 g
-
50 g grated mozzarellaCheddar cheese grated50 g
-
large eggs4
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper2 pinches
-
unsalted butter20 g
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Protein
3.9 g
Kalori
206 kJ /
49 kcal
Yağ
3.7 g
Karbonhidrat
0.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Party Time!
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Cleansing Fruit Smoothie
5 dk
Apple Buckle Cake
2sa
Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing
5sa 30 dk
Pizza with Red Pepper Sauce, Spinach and Eggs
1sa 45 dk
Almond Ice Cream (No Added Sugar)
10sa 45 dk
Spooky Spaghetti and Meatballs (TM6 & TM5)
1sa 25 dk
Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins
1sa 40 dk
Mango and cayenne juice
10 dk
Antioxidant detox juice
10 dk
Brandy Hot Chocolate
15 dk
Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions
2sa 15 dk
Soufflé with Macaroni and Manchego Cheese
55 dk