Cihazlar ve Aksesuarlar
Cajun Chicken and Sweet Potato Mash
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
black peppercorns1 Tbsp
-
coarse sea salt2 tsp
-
garlic powder½ tsp
-
dried onions1 tsp
-
ground cayenne pepper¼ tsp
-
dried oregano¼ tsp
-
dried thyme¼ tsp
-
dried chilli flakes½ tsp
-
sweet potatoes peeled, diced (2 cm)850 g
-
water700 g
-
chicken breasts skinless, butterflied (sliced through horizontally almost to the edge then opened out)4
-
olive oil1 Tbsp
-
sweet chilli sauce40 g
-
fine sea salt½ tsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
39 g
Kalori
1733 kJ /
414 kcal
Yağ
7.9 g
Karbonhidrat
46.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Venetian Duck Ragù - Ragù veneziano con anatra
1sa 40 dk
Honey Lime Chicken with Mango Chutney
1sa 15 dk
Chicken, Chorizo and Chickpea Stew
40 dk
Chicken and Cauliflower Curry
45 dk
Chicken and Mushroom Balti
50 dk
Caribbean Stew and Steamed Rice
9sa 15 dk
Meatballs with White Wine Mushroom Sauce
35 dk
Sun-dried Tomato Tear and Share Bread
1sa
Mardi Gras Meatballs
1sa 5 dk
Broccoli and Apple Salad
5 dk
Steamed Salmon Parcels
55 dk
Orzo pasta with chicken and pesto
30 dk