Cihazlar ve Aksesuarlar
Chicken Akhni
Hazırlık 10 dk
Toplam 1sa 30 dk
6 portions
Malzemeler
-
vegetable oil for greasing
-
basmati rice washed and drained350 g
-
water boiling700 g
-
onions quartered100 g
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
garlic cloves2
-
Kashmiri dried chillies3
-
cloves whole4
-
cinnamon stick1
-
cardamom pods4
-
black peppercorns6
-
cumin seeds1 tsp
-
chicken thighs, boneless and skinless diced (2.5 cm)500 g
-
ripe tomatoes quartered150 g
-
plain yoghurt120 g
-
fine sea salt2 tsp
-
fresh coriander leaves chopped, for garnishing5 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
26.6 g
Kalori
1400 kJ /
335 kcal
Yağ
16.8 g
Karbonhidrat
19.3 g
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