Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)

Değerlendirme yok

Hazırlık 5 dk

Toplam 45 dk

4 portions

Malzemeler

Steamed chicken

chicken leg meat, skinless, boneless (approx. 1 leg), cut to 2 cm strips
300 g
ginger, fresh root sliced
10 g
garlic clove chopped
3
soy sauce, light
2 tbsp
oyster sauce
2 tbsp
sesame oil, toasted
1 tbsp
white pepper, ground
½ tbsp

Steamed egg

water
220 g
eggs
3
salt
½ tsp

Steamed rice

rice rinsed
200 g
water
1000 g
soy sauce, light to drizzle
1 tsp
crispy fried shallots
1 tbsp
coriander, fresh leaves only, to garnish
1 sprig

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 966.6 mg

Protein 24.2 g

Kalori 1599.6 kJ / 382.3 kcal

Yağ 10.5 g

Lif 1 g

Doymuş Yağ 2.5 g

Karbonhidrat 46.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix® Demo Philippines 4 Tarif
Uluslararası

Bunları da beğenebilirsiniz...

Turkey Tonnato with Warm Potato Salad

No ratings

Saddle of Venison with Cranberry Compote, Mushroom Dumplings and Squash

No ratings

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

No ratings

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

1 h

Beef and Vegetables with Parmesan Yorkshire Puddings

No ratings

Meatballs and Potatoes with Almond Sauce

No ratings

Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)

45 min

Char Kway Teow

25 min

Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns

1 h 15 min

Breakfast burritos

45 min

Carrot coriander soup and tikka salmon with steamed vegetables

35 min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 min

Tümünü göster

Tümünü göster