Cihazlar ve Aksesuarlar
Beef and Vegetables with Parmesan Yorkshire Puddings
Hazırlık 20 dk
Toplam 1sa 35 dk
8 portions
Malzemeler
Mini Parmesan Yorkshire Puddings
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Parmesan cheese cut in pieces (3 cm)40 gram
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butter, unsalted (from cows' milk) diced30 gram
-
wheat flour150 gram
-
whole cow milk100 gram
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egg, European medium (53-63 g) (from chicken)3
-
salt2 pinch
-
nutmeg, ground2 pinch
Beef, Potatoes, Vegetables and Gravy
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garlic clove to taste2 - 3
-
20 gram olive oilolive oil20 gram
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200 gram red onion, cut in wedgesbrown onion cut in wedges200 gram
-
beef topside cut in two pieces800 gram
-
Dijon mustard1 tablespoon
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salt plus extra for seasoning2 teaspoon
-
black pepper, ground plus extra for seasoning1 teaspoon
-
red wine250 gram
-
water400 gram
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1 ½ heaped teaspoon vegetable stock pastevegetable stock cube (for 0.5 l) crumbled1 ½
-
rosemary, fresh5 gram
-
potato, waxy cut in pieces (2 cm)300 gram
-
broccoli floret300 gram
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butter, unsalted (from cows' milk) diced30 gram
-
wheat flour30 gram
-
oregano, dried for sprinkling1 pinch
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rosemary, dried, chopped for sprinkling1 pinch
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white wine vinegar2 tablespoon
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
844.1 mg
Protein
31.3 g
Kalori
1915.4 kJ /
457.8 kcal
Yağ
21.1 g
Lif
2.1 g
Doymuş Yağ
8.4 g
Karbonhidrat
30.6 g
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