Cihazlar ve Aksesuarlar
Marry Me Chicken Pasta
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
Parmesan cheese cut in pieces (2 cm)40 g
-
sun-dried tomatoes in oil drained100 g
-
garlic cloves2
-
red pepper cut in pieces1
-
paprika1 tsp
-
fine sea salt½ tsp
-
ground black pepper plus extra to serve½ tsp
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chicken breasts, cut in pieces (2-3 cm)chicken thighs, boneless and skinless cut in pieces (2-3 cm)500 g
-
yoghurtdouble cream250 g
-
water340 g
-
dried oreganodried thyme (isteğe bağlı)1 tsp
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade (see tip)1 heaped tsp
-
dried fusilli pasta300 g
-
fresh baby spinach120 g
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fresh parsley leaves (isteğe bağlı) for garnishing
-
dried chilli flakes (isteğe bağlı)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
801.8 mg
Protein
37.6 g
Kalori
3254.9 kJ /
778 kcal
Yağ
37.9 g
Lif
7.4 g
Doymuş Yağ
19.2 g
Karbonhidrat
76.6 g
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