Tomato Beef Casserole

5.0 1 değerlendirme

Hazırlık 15 dk

Toplam 40 dk

4 portions

Malzemeler

garlic clove
1
yellow onion chopped
50 g
cooking oil
2 tsp
tomatoes cut in small pieces
300 g
tomato purée
40 g
water
150 g
chicken stock
salt
¼ tsp
light soy sauce
2 tsp
shabu shabu sliced meat beef
200 g
tofu cut in cubes (2cm x 2 cm)
200 g
spring onion chopped
2 stalk

Zorluk

kolay

Besin Değeri şuna göre 4 portions

Sodyum 1303.3 mg

Protein 60.1 g

Kalori 2811.2 kJ / 671.9 kcal

Yağ 37.8 g

Lif 6.7 g

Doymuş Yağ 8.3 g

Karbonhidrat 32.9 g

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