Garlicky Green Beans with Crispy Potato Spirals

Garlicky Green Beans with Crispy Potato Spirals

5.0 1 değerlendirme

Hazırlık 15 dk

Toplam 40 dk

6 portions

Malzemeler

potatoes trimmed to fit through feeder tube
300 g
water to fill a bowl halfway
water
450 g
French beans ends trimmed
400 g
olive oil
1 tbsp
salt adjust to taste
1 ½ tsp
ground black pepper adjust to taste
1 ½ tsp
garlic cloves
30 g
leek (approx. 1 leek), white part only, cut in pieces
120 g
unsalted butter cut in pieces
50 g
curry leaves
1 sprig
bird's eye chilli chopped
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 596.3 mg

Protein 3.2 g

Kalori 594.8 kJ / 142.2 kcal

Yağ 7.1 g

Lif 3.6 g

Doymuş Yağ 3.2 g

Karbonhidrat 18.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Let's Spiralize 25 Tarif
Uluslararası

Bunları da beğenebilirsiniz...

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

40 dk

Asparagus Sauté

Asparagus Sauté

15 dk

Spicy Chinese Chicken with Zoodles

Spicy Chinese Chicken with Zoodles

40 dk

Overnight Oats with Matcha Yogurt

Overnight Oats with Matcha Yogurt

8sa

Chicken Stew in Tomato and Onion Sauce

Chicken Stew in Tomato and Onion Sauce

1sa 35 dk

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

40 dk

Korean Spiralized Cucumber Salad

Korean Spiralized Cucumber Salad

25 dk

Chocolate Peanut Butter Cups

Chocolate Peanut Butter Cups

1sa 5 dk

Chocolate Avocado Dream

Chocolate Avocado Dream

15 dk

Cholent

Cholent

4sa 50 dk

Grated Carrot Salad

Grated Carrot Salad

10 dk

Mediterranean Chicken

Mediterranean Chicken

35 dk