Cihazlar ve Aksesuarlar
Roasted Chicken with Vegetables in Cider Sauce
Hazırlık 15 dk
Toplam 1sa 45 dk
6 portions
Malzemeler
-
olive oil plus extra for greasing and drizzling30 g
-
salt2 tsp
-
dried Provençal herbs3 tbsp
-
lemon juice20 g
-
whole chicken cleaned (approx. 1500-2000 g)1
-
water400 g
-
cider100 g
-
carrots cut in chunks200 g
-
sweet potatoes cut in chunks (2 cm)350 g
-
potatoes skin on, cleaned, cut in slices (1 cm)600 g
-
pumpkin cut in pieces200 g
-
zucchinis skin on, cut in chunks (2 cm)300 g
-
red onions cut in slices300 g
-
red capsicums cut in 1 cm strips300 g
-
ground black pepper1 - 2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1202.2 mg
Protein
47.4 g
Kalori
3192 kJ /
762.9 kcal
Yağ
42.7 g
Lif
8 g
Doymuş Yağ
10.9 g
Karbonhidrat
46.7 g
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