Cihazlar ve Aksesuarlar
Spiralized Zucchini Tom Yum Soup Noodles
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
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zucchinis slender type, approx. 5 cm in diameter1000 g
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garlic cloves2
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red curry paste15 g
-
vegetable oil20 g
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fresh lemongrass white part only, smashed3 stalks
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fresh ginger5 g
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kaffir lime leaves3
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sugar1 tsp
-
salt1 tsp
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chicken stock powder homemade or store bought10 g
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fish sauce10 g
-
water1200 g
-
fresh baby corns100 g
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prawns deshelled and deveined200 g
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100 g chicken breast fillets, cut in thin strips (about 0.5 cm thick)beef tenderloin cut in thin strips (about 0.5 cm thick)100 g
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eggs4
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lime juice30 g
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cooking cream80 g
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lime cut in wedges1
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fresh coriander leaves chopped4 tbsp
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fresh red chillies chopped2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1316.8 mg
Protein
16.4 g
Kalori
1206.1 kJ /
288.3 kcal
Yağ
17.3 g
Lif
4.1 g
Doymuş Yağ
6.7 g
Karbonhidrat
19.1 g
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