Cihazlar ve Aksesuarlar
Spiralized Zucchini Tom Yum Soup Noodles
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
-
zucchinis slender type, approx. 5 cm in diameter1000 g
-
garlic cloves2
-
red curry paste15 g
-
vegetable oil20 g
-
fresh lemongrass white part only, smashed3 stalks
-
fresh ginger5 g
-
kaffir lime leaves3
-
sugar1 tsp
-
salt1 tsp
-
chicken stock powder homemade or store bought10 g
-
fish sauce10 g
-
water1200 g
-
fresh baby corns100 g
-
prawns deshelled and deveined200 g
-
100 g chicken breast fillets, cut in thin strips (about 0.5 cm thick)beef tenderloin cut in thin strips (about 0.5 cm thick)100 g
-
eggs4
-
lime juice30 g
-
cooking cream80 g
-
lime cut in wedges1
-
fresh coriander leaves chopped4 tbsp
-
fresh red chillies chopped2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1316.8 mg
Protein
16.4 g
Kalori
1206.1 kJ /
288.3 kcal
Yağ
17.3 g
Lif
4.1 g
Doymuş Yağ
6.7 g
Karbonhidrat
19.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize Your Life
25 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Quick Pickled Spiralized Cucumber
5min
Sticky Apple Pork Ribs
2h 30min
Sous-vide Lamb Chops with Mint Sauce
2h 45min
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1h 5min
Bibimbap burrito
45min
Slow Cooked Potatoes
45min
Peeler Warm Potato Salad (Metric)
45min
Meal Replacement Shake (Metric)
5min
Chicken Fricassee (Metric)
55min
Pasta salad with salmon and vegetables
45min
Three course meal for two in 30 minutes
1h 15min
Strawberry pudding
2h 10min