Cihazlar ve Aksesuarlar
Surimi Stick Salad
Hazırlık 10 dk
Toplam 15 dk
4 portions
Malzemeler
-
carrots peeled250 g
-
cucumber unpeeled, ends removed, halved lengthways (approx. 400 g)1
-
surimi sticks (see tip)200 g
-
tinned sweetcorn drained150 g
-
mayonnaise (see tip)100 g
-
toasted sesame seeds20 g
-
soy sauce20 g
-
mirin10 g
-
lemon finely grated zest and 30 g juice1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
549.1 mg
Protein
11.4 g
Kalori
1412.8 kJ /
337.7 kcal
Yağ
23.4 g
Lif
3.9 g
Doymuş Yağ
3.3 g
Karbonhidrat
22.6 g
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