Crispy Pork Belly with Warm Rice Salad

Crispy Pork Belly with Warm Rice Salad

4.3 (3 değerlendirme)

Ücretsiz kaydol

Zorluk orta

Hazırlama süresi 30 dk

Toplam süre 1sa 30 dk

Servis miktarı 4 portions

Malzemeler

26 oz Pork belly meat, boned, with rind
1 ½ - 2 oz mustard
7 pinches salt, divided, to taste
2 - 3 pinches ground black pepper
½ oz fresh parsley, leaves only
3 oz extra virgin olive oil
2 oz capers, drained
2 oz lemon juice, freshly squeezed
35 oz water
9 oz long-grain white rice
10 oz carrots, cut into half moons (½ in.)
5 oz red bell pepper, cut into pieces (1 in.)
5 oz yellow bell pepper, cut into pieces (1 in.)
14 oz zucchini, cut into pieces (1 in.)
2 garlic cloves
5 oz honey
1 ½ oz tamari sauce
veya 1 ½ oz soy sauce

Besin Değeri: şuna göre 1 portion
Kalori: 6579.2 kJ / 1572.5 kcal
Protein: 26.3 g
Karbonhidrat: 98.1 g
Yağ: 120.1 g
Doymuş Yağ: 39 g
Lif: 6.2 g
Sodyum: 1458.6 mg

Koleksiyonlarda

Air-Fry Sensor 9 Tarif, Amerika Birleşik Devletleri

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