Crispy Pork Belly with Warm Rice Salad

Crispy Pork Belly with Warm Rice Salad

3.7 6 değerlendirme

Hazırlık 30 dk

Toplam 1sa 30 dk

4 portions

Malzemeler

Pork belly meat, boned, with rind
26 oz
mustard
1 ½ - 2 oz
salt divided, to taste
7 pinches
ground black pepper
2 - 3 pinches
fresh parsley, leaves only
½ oz
extra virgin olive oil
3 oz
capers drained
2 oz
lemon juice, freshly squeezed
2 oz
water
35 oz
long-grain white rice
9 oz
carrots cut into half moons (½ in.)
10 oz
red bell pepper cut into pieces (1 in.)
5 oz
yellow bell pepper cut into pieces (1 in.)
5 oz
zucchini cut into pieces (1 in.)
14 oz
garlic cloves
2
honey
5 oz
tamari sauce
1 ½ oz
1 ½ oz soy sauce

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1458.6 mg

Protein 26.3 g

Kalori 6579.2 kJ / 1572.5 kcal

Yağ 120.1 g

Lif 6.2 g

Doymuş Yağ 39 g

Karbonhidrat 98.1 g

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