Cihazlar ve Aksesuarlar
Kaiser rolls filled with cheesy chicken filling
Hazırlık 20 dk
Toplam 40 dk
8 portions
Malzemeler
Parsley and garlic oil
-
cheddar cheese cut into pieces150 g
-
extra virgin olive oil100 g
-
fresh parsley leaves only3 sprigs
-
garlic clove1
Chicken filling
-
chicken breast cut into strips (5 mm x 6 cm - see Tips)350 g
-
extra virgin olive oil30 g
-
sweet paprika1 tsp
-
garlic powder½ tsp
-
dried oregano1 tsp
-
sea salt1 tsp
-
ground black pepper2 pinches
-
brown onion cut into halves, then cut into thin slices50 g
-
red capsicum cut into pieces (2 cm)40 g
-
Kaiser rolls (see Tips)8
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
670.2 mg
Protein
19.9 g
Kalori
1889.9 kJ /
451.7 kcal
Yağ
28.4 g
Lif
2.7 g
Doymuş Yağ
7.8 g
Karbonhidrat
29.1 g
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Kaiser rolls
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