Cihazlar ve Aksesuarlar
Grilled Steaks with Red Pepper Sauce
Hazırlık 15 dk
Toplam 25 dk
6 portion
Malzemeler
-
red bell pepper quartered, stem and seeds removed4
-
onion sliced in rounds (¼ in.)2
-
garlic clove2
-
olive oil to drizzle and rub
-
beef flank steak910 gram
-
black pepper, ground¼ teaspoon
-
salt½ teaspoon
Red Pepper Sauce
-
olive oil115 g
-
salt to taste½ teaspoon
-
black pepper, ground¼ teaspoon
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
461 mg
Protein
35 g
Kalori
1900 kJ /
454 kcal
Yağ
32 g
Lif
1 g
Doymuş Yağ
7 g
Karbonhidrat
7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Summer BBQ
13 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Maple Teriyaki Salmon with Rice and Broccoli
30sa
Beef, Ale and Dumpling Stew
1sa 55 dk
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
2sa 40 dk
Cherry Amaretto Dream
10 dk
Mediterranean seafood rice with chorizo
1sa 5 dk
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
45 dk
Immune Boost (Metric)
5 dk
Biscuits and Gravy
40 dk
Yoghurt and cucumber salad
5 dk
Chimichurri Pork Tenderloin with Warm Rice Salad
13sa 20 dk
Fragrant Chicken Curry Second Bowl
1sa
Broccoli Stem Soup with Crispy Potato Skins
45 dk